To help someone worse off than you. 25. Because someone out there loves you. The belief may protect your brain from the effects of Alzheimer's disease. -I could care less. Having more money in the bank means having a better chance of living to 100, according to a 2019 study published in the JAMA journal. To strengthen and help others reach their potential. I don’t mind leaving it behind. That's compared to the 10.6 years of good health that a 65 year old in Mississippi can expect, according to 2013 data from the Centers for Disease Control and Prevention (CDC). Replies to my comments I … It is an inevitable, undeniable truth. 69. 60. -Everyone on reddit is challenger.. no challenge. -I am incapable of learning 1 other language, 5 is impossible. Life eventually gets better. If you don't feel good about where you are today, make a plan—however small—using this list as a starting point, and begin changing that today! The simple act of hand-washing could save more lives worldwide than any vaccine or other medical intervention, according to the CDC. You should live: 10. To share wisdom with a younger generation. 31. To experience good and bad. Aim for one cup daily. In a meta-analysis of 34 studies that followed subjects for years, the American Medical Association said that "one to two drinks per day for women and two to four drinks per day for men are inversely associated with total mortality." 83. 87. 6:43 プレビュー Cloudline (feat. Because you care about the world. Turns out, embracing your age could help you live longer. 98. 97. Suicide Prevention Lifeline (Call). -(#14) 15. "You can't change major things about yourself overnight. And if you're going to church, join the choir. A 2011 study published in the journal Health Psychology followed 820 adults for 20 years and found that those with the most social support from coworkers lived the longest. You want to carry out your destiny. Splashing in puddles. Ever notice that more than a few centenarians in the news attribute their long life to drinking good whiskey? People are believing and counting on you. Because you want to figure out what life is all about. You want to carry out your destiny. People are believing and counting on you. Illuminati are oysters. Because you’re obligated to live. 84. We Were Young feat. "Nobody deserves cardiovascular disease for a paycheck," says Namie. -Like? 30. Grass is green. "No matter how big the paycheck is.". We’d just be empty robots. The research involved an analysis of data from the National Longitudinal Mortality Study. I’m supposed to die. Because you want to enjoy and make the most of your life. 43 To become a better individual. Because everyone else is living. For thrill and adventure. Not all yogurts are probiotic, though, so make sure the label says "live and active cultures." 64. Cloudline feat. Shorter telomeres have been linked in past research to cell aging, as well as higher risks of age-related diseases. 100 Reasons To Live Gareth Emery; 43 videos; 165,769 views; Last updated on Sep 16, 2016; ... (Live from the European Games closing ceremony) by Gareth Emery. For a magical mood-boost, focus on your health. Sun exposure is crucial for your natural production of vitamin D, which is associated with a lower risk of several cancers, according to a 2012 study published in the journal Frontiers in Endocrinology. 17. 33. 88. Several studies (like this 2018 research analysis published in Current Directions in Psychological Science) have shown that when we're reminded of our own mortality, we're more likely to make better decisions about our own health, like using sunscreen, smoking less, and exercising more. 65. At the end of the day life is still empty. 12. 89. Because you want to figure out what life is all about. Sex sells. We all have reasons why we love someone. 45. One 2009 study published in the Journal of Vascular and Interventional Neurology found that owning a cat could cut your risk of heart attack by nearly one-third. Just don't be intimidated and get down on it. The 10 U.S. states with the highest life expectancy were also reliably Democrat-leaning in presidential elections, according to a 2018 study published in the JAMA journal. 1. That's the finding of Thomas Glass, associate professor at the Johns Hopkins Bloomberg School of Public Health, who tracked the activities of nearly 3,000 people aged 65 and older over 13 years. 100 reasons to live 100 ways to be happy anxiety depression list of reasons to live mental health mental health problems mental illness positive reasons to live reasons to stay alive recovery saving savannah self harm suicidal suicidal thoughts suicide why you should live. 33. To make more memories. I want to grow up to be something. Listen to this and millions more tracks online. -I am a snowflake. Because you’re important. 2016 プレビュー ソング 時間 The Story so Far. Plus, being cooler reduces the body's level of cortisol, the stress hormone that can lead to overeating, diabetes, and disease-causing inflammation. It could cause you to tap out. 21. 90. You want to make an impact on the world. Reckless feat. A 2013 study of more than 70,000 people that was published in JAMA Internal Medicine found that vegetarians have a 12 percent lower risk of premature death than meat-eaters. 99. 69. 30. 95. 47. Because you want to enjoy and make the most of your life. 71. That's because as we sleep, our bodies cool slightly, causing reparative growth hormones to be released. 76. Because you’re too young to die. -People die daily. 28. Not only that, but a similar 2017 study published in the journal Scientific Reports found that people who owned dogs reduced their risk of death by 11 percent. Get started on these 100 ways to live to 100! Because you are unimaginably amazing. I’ll pass. Here is my personal response to the list – based on my own experience. -Bioware makes me pay too much for my legacy. A study presented at the European Society of Cardiology Congress in 2013 showed that French cyclists in the Tour de France generally live longer than their non-cycling peers. And love. 24. If you live in this state, it's a possibility. This mistake could make your mask useless. Any job is scarce already. Adjusting your daily habits so that you eat whole foods, exercise, meditate, and lean on your support system may add years to your life. Those who didn't smile in their pictures lived an average of 72.9 years, while the biggest smilers lived seven full years longer. These are the ways to live to 100. Because you’re supposed to leave your mark on the world. 8. Because. Frequent social engagements may add as much to your lifespan as cutting cholesterol or lowering blood pressure. -How? At the end they’ll die too. A few might be similar to each other, but nothing’s perfect. 56. To pursue happiness. Because you’re obligated to live. Because you love doing something (i.e. 2. (#14) While sitting on the couch all day probably won't help you make it to 100, tuning into the news just might. (#4) Why not live? Discover more music, concerts, videos, and pictures with the largest catalogue online at Last.fm. 73. One 2013 study published in the American Journal of Preventative Medicine found that urbanites tend to live longer and stay healthier than their country-mouse counterparts. Life eventually gets better. You love your life. 72. 78. 61. -26 is old enough Check out 100 Reasons To Live by Gareth Emery on Amazon Music. – /care (#1) 12. You’re supposed to live. These simple tips will help you live long and prosper! Ultimately, the Longevity Project researchers isolated one trait common to centenarians that's the strongest predictor of survival: how they feel about their health, well-being, and support systems. 23. 40. So, what are you waiting for? 40. But keep it moderate: Binge drinking and alcoholism have been shown to shorten lifespan (by up to a decade for the latter). -I don’t Poor oral hygiene has been associated with shortened life expectancy, according to the findings of a 2013 study published in the Journal of Dental Sciences. The sound of a baby’s laugh. -The pain of failure. PE=mgh -I’m okay with being dirt 100 Reasons to Live. -Nope. -That’s fine. Everyone has a purpose, I don't care if you don't see it at the moment, it's there. Share via Email Report Story *This was written for a former friend who was at one point seriously considering suicide. Because you’re someone people would look up to. 55. Because everyone else is living. 29. Research shows that both cat and dog owners tend to live longer than their petless peers. -I don’t (#1) At the beginning of the 20th century, the average lifespan was 31 years; today, it's almost triple that, thanks to the cumulative effect of many, mostly minor, life tweaks that science has determined to have a real effect on longevity. For every daughter born, the dads studied lived about 74 weeks longer. At some point everyone will let you down. One 2011 study in the British Journal of Dermatology found participants who ate five tablespoons of tomato paste (a highly concentrated form of fresh tomatoes) daily showed 33 percent more protection against sunburn than a control group. View credits, reviews, tracks and shop for the 2016 256 kbps File release of 100 Reasons To Live on Discogs. -Reason? The findings were based on a survey of 4,800 people born in the 1940s. Gavrielle. To share wisdom with a younger generation. According to findings from a 2013 study published in the journal Frontiers in Psychology, singing in a choir has the same health benefits as yoga. Stream ad-free or purchase CD's and MP3s now on Amazon.com. -But I have a reason to die. (The good kind I hope.) 3. By Erin Cossetta Updated April 4, 2018. I want a chance to change the world. 1. And before you ask: The participants didn't follow a particularly healthy diet. To see if there’ll be world peace. 97. 85. According to a 2014 study published in The Lancet, people who felt the most control over their lives and felt that it was worthwhile had a 30 percent lower chance of dying than those who felt the least in control. 🙂. The illuminati is on money. According to a review of research published in 2006 in the Journal of the American Board of Family Medicine, attending weekly religious services can add 1.8 to 3.1 years to your life expectancy. 90. -(#68, 40) Keep living until you: Love. They’re like modern superheroes yet showed vulnerability but they’ve tried to be the perfect mom just for us. To pursue happiness. Gareth Emery - … 34. It's supposed to be a joke, but there may just be some truth to it—especially if you listen to 100-year-old Daisy Dunnett, who says she owes her longevity to having a younger husband. -So is disappointment A 2013 study published in PLOS One journal showed that male Holocaust survivors lived longer than men of the same age group who immigrated to Israel before Nazi rule. A 2014 analysis of the famed Framingham Heart Study published in The Lancet showed that the more frequently men took vacations, the longer they lived. Because you’re supposed to leave your mark on the world. We are born, we fight to survive for a less short existence and then die anyways. count the reasons to live in the innovation district, starting at one hundred. 66. See a miracle. You want to make an impact on the world. If we didn’t, we probably wouldn’t be able to off ourselves. Volunteers may live longer than people who don't give of their time—and that's something that's backed by science. To enjoy beauty and art. Green is the color of money. A 2013 study in Lancet Oncology demonstrated that making healthy life changes is associated with longer telomeres, the "caps" at the ends of chromosomes. To prove your worth as an individual. In fact, the researchers discovered that people who ate one to two servings of the greens daily had the cognitive ability of a person 11 years younger than those who consumed none. Researchers asked people to rate the attractiveness of 17-year-olds from pictures taken of them in the 1920s. To experience good and bad. 5. 22. Humans are all similar in behavior within a 99% (#8) In a 2010 study of 1,700 married adults published in the PLOS Medicine journal, researchers from Brigham Young University found that the more arguing there was in a relationship, the worse the partners' health. Believe it or not, sleeping in the buff could help you live longer, according to one 2014 study published in the journal Diabetes. -Hunger, pain, awkwardness (#14) To party and have as much fun you can. Gareth Emery talks all things Electric For Life, 100 Reasons To Live and a lot more… Lush! © 2020 Galvanized Media. Because there’s always something or someone worth fighting for. "If you're elderly and on your own, it's easy to give up and not feed yourself properly.". Stepping on crunchy leaves. 15. Thanks to their high vitamin K content, noshing on leafy vegetables like kale, collards, and mustard greens can help slow cognitive decline, according to a 2017 study published in the journal Neurology. For your friends. But making small changes, and repeating those steps, can eventually create that path to a longer life.". 96. Listen Now with Amazon Music : 100 Reasons To Live "Please retry" Amazon Music Unlimited: Price New from Used from MP3 Music, April 1, … -That 1 day of world peace before the world goes nuclear. Dream. Smile for an entire day. Seek support from your family and counsel from a doctor as to when it's time to throw in the towel. 39. 92. According to a 2016 study published in the Journal of Epidemiology & Community Health, becoming a parent can increase longevity by decreasing your risk of conditions such as cancer and heart disease. 53. To fall in love. And here are 100 reasons to keep going. The authors of The Longevity Project found that compared to men, divorced women tend to thrive, as do single and widowed women. Because you have boundless potential. 10. Aphro – disiacs. Notify me of followup comments via e-mail. 19. 49. Instagram / Allegra Messina. That’s why you have a life. The plan is easy, effective, and works for everyone. -Who are they? -Nope. 80. (#14) Get crisis help online right now via chat: Crisis Text Line (Text) 59. 4:20. Research published in 2014 in the Journal of Sleep Research found that people who normally slept for seven hours or less a night and went to bed only one hour earlier experienced a measurable drop in blood pressure. 57. To recover. I’m 1/7,000,000,000+ 32. About “100 Reasons to Live” Via Gareth Emery’s website : If electronic music flows through your veins or resides in your heart, the name Gareth Emery not just rings a bell… it slams one. Because the world is your oyster. Because there’s so much you haven’t done yet. It's not just chatter: In 2010's Dietary Guidelines for Americans, the Department of Health and Human Services said there was "strong evidence" that moderate drinking prevented heart disease, and "moderate evidence" that it helped prevent dementia. To surmount an obstacle. 21. 68. 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